"NEW"

Cover

Acknowledgement

Preface

Mission

Nutrition

Supplementation

Training

Injuries

Contest

Order

Email Me ! 

 

Supplementation

In all of my fifteen years of training with weights, I have found that there are NO real "magic" supplements that will work without dedicated, consistent, and smart training.....

Always consult your doctor before taking any type of supplement !

I strongly recommend and use TwinLab products exclusively.

By the way, "TwinLab" and all products mentioned in this manual are registered trademarks of Twin Laboratories Inc., Ronkonkoma, NY 11779 USA